After the major amounts of delicious food I devoured over Thanksgiving and Christmas break, I feel very much like frosty the snowman. Bloated and fluffy. I would MUCH rather feel tight and toned! I was looking for a way to detox all of the guck I ate over break out of my system and start of the year fresh and healthy, and that is when I found this yummy holiday detox!
- 1 banana
- 1-2 cups of stem-less kale
- 1 cup apple cider (unsweetened)
- 1 cup of ice/water
- Dash of cinnamon
Blend all of these ingredients together until the mixture is smooth. If you want a juice-like texture, use water. If you want more of a smoothie-like drink, go for ice. If you want some extra healthy protein, toss in a handful of your favorite nuts before blending! Just an FIY, the drink will naturally separate as it sits, so there may be a layer of foam at the top of the drink after sitting a while. Just stir it up and drink it down!
Im ready to detox. Are you?
Recipe via: http://pinchofyum.com/holiday-detox-green-apple-smoothie