Lifestyle

20 Minute No Running Cardio Workout

I love working out at the gym, but sometimes you just don’t want to leave your house to get your cardio in. Plus, running on a treadmill or even outside can get boring. Here is a great running substitute that you can do from your living room!

  • 1 minute jogging
  • 1 minute mountian climbers
  • 1 minute jump rope
  • 1 minute jumping jacks
  • 1 minute ski jumps
  • 1 minute power skips
  • 1 minute front kicks
  • 1 minute high knees
  • 1 minute squats
  • 1 minute butt kicks

If you don’t know how to some of these moves, google them! This workout is great because it goes by so quick. It never gets boring because every minute the move changes!

XOXO, Chels

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Welcome to ChelseaCrockett.com. I hope you enjoy all of the articles that have been put together for you to make YOU a better person. If you like a guru that loves God and makeup, fashion, food and lifestyle this is the website for you! I love making fun filled articles that bring a smile to people's faces =) Chelsea

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