If you haven’t noticed coconut water is everywhere! It’s becoming all the rage with fitness fanatics and beach-goers alike! So why grab a bottle of coconut water rather than a bottle of regular water? I’ve researched all the hard-hitting facts about the newest fad drink!
Coconut water is more hydrating than regular water! If you have dry or acne-prone skin, drinking a few cups of coconut water can greatly approve the look of your skins appearance. Amazing, right?! This is also great as an after-work out drink or if you’re feeling dehydrated. Coconut water is also full of electrolytes. If you fall ill with the stomach flu or find yourself very sick, drink coconut water to replenish your body and give you more energy! While regular water is always a healthy option, coconut water contains nutrients including calcium, magnesium, phosphorous, potassium and sodium, making it the ultimate healthy drink!
If you were curious about coconut water, now’s your time to go out and try it! Let me know what you think of it!