Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: goal

How to Create a Good Habit

Habits don’t always have to be bad. Some habits that we make such as working out every day or reading our bibles daily can help us grow physically and/or mentally….

Habits don’t always have to be bad. Some habits that we make such as working out every day or reading our bibles daily can help us grow physically and/or mentally. There’s ways to make something you do turn into a habit such as eating healthy or going to bed early. Here’s how!

Scientifically, habits are formed within 21 days. Chelsea Crockett - Good Habit ListThat means if you repeat something consistently for exactly 3 weeks, your mind will form the action into a habit.  That being said, you can also break a habit in 21 days such as biting your nails or eating certain junk food every day after school!  Here’s a step-by-step list of how you can achieve this:

  1. Make a list of which habits you want to make or which habits you want to break.
  2. Motivate yourself!  Write down the reasons for why you’re making that habit.  If your habit is to go to sleep earlier every night, write down why you want to do so!  This will remind you to stick to it.
  3. Make a countdown.  If you can make it to 21 days, then you’re on the right track!  After 3 weeks, you shouldn’t even have to think about it.  It should just come naturally!
  4. Come up with a reward to give yourself after 21 days.  You made it!  (You can even go off the picture to the right to make your own list!)

Think of something you want to turn into a good habit and do it.  With a little motivation, it’s easier than you think!

XOXO, Chelsea

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Painless Ways to Save Money

Saving money can be one tough ordeal!  Going to the mall or out to dinner can be deadly for your bank account.  You plan on buying one shirt and end…

Saving money can be one tough ordeal!  Going to the mall or out to dinner can be deadly for your bank account.  You plan on buying one shirt and end up with three!  Of course it’s easy to spend your money, but is it really worth it?  There are plenty of painless ways to save money that will make your wallet smile!

  • Do you like to work out?  Use it as a goal to save money!  Every time you complete a work out, put a dollar in a jar.  By the end of the year, you should have a couple hundred dollars saved up.
  • Skip the appetizer or dessert.  Some restaurants charge around $10 for one dish!  If you do this often, you’ll be saving up money in no time.
  • Bring a set amount of money with you wherever you go!  If you know you only want to spend $50, but know that you get tempted easily, only bring $50 to the mall with you!  This way, you won’t spend all your money in one day.
  • Think before you buy!  If you want something that is a little more expensive, don’t buy it right away!  Continue shopping or go home and buy it the next day if youChelsea Crockett- money really want it.  Impulse buys can drain the bank.
  • Borrowing is the way to go!  Instead of buying an outfit that you will wear one night, try borrowing an outfit from one of your friends.

Although saving money may be tough, it’ll be worth it in the end!  Happy saving!

Love,

Chelsea

 

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