Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: self care

Easy Ways to Practice Self-Care

It is so important to take care of ourselves, both physically and mentally. We may feel like we don’t have time for that, but we need to MAKE time for…

It is so important to take care of ourselves, both physically and mentally. We may feel like we don’t have time for that, but we need to MAKE time for it. If we are mentally or physically unhealthy, it can have a huge impact on how we feel about ourselves and our happiness, and our quality of life. Here are a few easy ways to practice self-care.

Physical:

  • Go for a walk
  • Swim
  • Play with your pets
  • Take a bath
  • Go for a hike
  • Dance around your room like no one is watching

Mental:

  • Read a good book
  • Learn a new skill like drawing or photography
  • Color
  • Put your phone away

Emotional

  • Do some yoga
  • Go on a date
  • Journal
  • Write down everything you are grateful for
  • Talk to a friend

Taking care of ourselves doesn’t have to be a huge burden. Choose a few of the activities above to do a few times a week and you will feel rested, relaxed, and rejuvenated. It’s all about keeping your life balanced!

XOXO, Chels

No Comments on Easy Ways to Practice Self-Care

How to Beat the Mid-Semester Slump

I hear my friends saying “How many more days until school is over?” and I bet you do too. But who can blame them? It is almost half way through…

I hear my friends saying “How many more days until school is over?” and I bet you do too. But who can blame them? It is almost half way through the second semester of the school year, and this is what I like to call the “mid-term slump.” It is the part of the year where you feel like you have been in school forevvver and your motivation is seriously lacking. It can even be a bit depressing. Don’t let the slump rule your life, take control! Here are a few ways to overcome it.

  1. Find what isn’t working and change it: If your grades or slipping or you feel like you are losing connection with some of your friends, make a change! Change the way you study, and change the way you stay in touch and stay close to your friends.
  2. Take care of yo-self: When your mind is in 20 different places and when you aren’t feeling motivated, it is easy to put taking care of yourself on the back burner. Don’t do that! Take care of yourself emotionally by writing in a journal or talking to a friend, and take care of yourself physically by taking a study or work break and going on a walk or working out. Keep yourself healthy and feeling good, it will help keep you out of the slump!
  3. Talk to a friend: Let them know how you are feeling. Odds are, they are feeling slump-ish too! Talking about it can help, and you can both try and come up with ways to stay motivated!
  4. Realize it will be over soon: Summer will be here before you know it, I promise. Counting down can sometimes make the time seem like it goes by slower. Quit crossing off the days and just enjoy the moment! These are some of the best days of our lives, so make them count!

Stay far from the slump, you will thank yourself in the long run!

XOXO, Chels

 

 

No Comments on How to Beat the Mid-Semester Slump

5 Fun Ways to Treat Yo Self

How often do you step back and give yourself some “me” time?  Don’t get me wrong, I love being with my friends and fam, but sometimes it feels good to…

How often do you step back and give yourself some “me” time?  Don’t get me wrong, I love being with my friends and fam, but sometimes it feels good to be independent and spend some time with numero uno. Time alone is a great way to reconnect with yourself, de-stress, and feel refreshed. Here are 5 fun things you can do on your own to treat yo self!

  1. Take yourself on a date: Is there a restaurant where you live that you have always wanted to go to eat but have never gotten the chance? Take yourself! Treat yourself to a nice meal, take as long as you want, order whatever you want, you don’t have anyone to worry about or impress! Bring a good book and enjoy yourself.
  2. Take a loooong bath: Grab a good book, light a few candles, grab some bubble bath and a bath bomb, and hop in the tub. Take the longest bath you want and enjoy uninterrupted bliss.
  3. Lose yourself in a bookstore: There are so many cute bookstores out there, small ones with lots of personality or big ones with lots of choices! Get lost in the shelves and find a book that you love.
  4. Have a spa day: Go get a massage, or save some cash and do an at-home spa day. Grab a face mask and hair mask from Walmart and pamper yourself DIY style.
  5. Complete projects you’ve put off: Speaking of DIY, finish those projects you’ve been putting off so that you don’t have to worry about them anymore. Whether it is finishing homework, updating your resume, finishing a DIY craft, whatever it may be, finish it! You will feel accomplished and productive, plus you reap the benefits of the finished project!

Treat yo-self to some “me” time every once in a while. It is good for the soul!

XOXO, Chels

No Comments on 5 Fun Ways to Treat Yo Self

Type on the field below and hit Enter/Return to search