Do you ever get frustrated with having short hair? Do you get tired of waiting months and months for it to grow to the length you want? Today I am going to fill you in on the three secrets of growing your hair long and strong!
Take vitamins! Vitamins give your hair strength which helps prevent breakage. When your hair starts getting split ends, it causes it to break off and get shorter. Vitamins also strengthen your immune system which promotes hair growth. A supplement I recommend is Biotin, which is a naturally occurring B-vitamin. It renews the follicles and roots of the hairs that are already growing. It gives you thicker, fuller, and healthier hair!
Drink lots of water! Drinking water increases the amount of moisture in your hair. Water makes up approximately one fourth of the weight of a strand of hair and when hair has the proper amount of water, it will respond by being strong and shiny. Also, Water is just plain healthy for you! By upping your water intake, you are making your body healthier, which will make your hair healthier.
Give yourself a scalp massage! By massaging your scalp, whether it is in the shower while you are shampooing or just sitting on the couch watching TV, Can increase the blood flow throughout your scalp and stimulate hair growth!
So are you all ready to take the leap and try out these awesome tips? I know I am! Comment below and tell me which one of these tips you think will work best for your hair.