Wake up sleepy head! You don’t have to be a morning person to start your day with a kick booty beauty routine. Toss in a few of these beauty-boosting steps to your morning rituals to keep you fresh all day long:
Down some protein: Instead of reaching for some toast or a bagel, opt for a cup of Greek Yogurt or some eggs. When you eat a protein packed breakfast, you stay fuller longer and avoid over eating later on throughout the day!
Smooth on sunscreen: Protecting yourself from the sun is crucial, even when the sun is not out! Apply a nickel sized amount of sunscreen on your face every day, along with the spf in your moisturizer or your foundation! You can also use spf on your lips and neck and back of your hands.
Hydrate: Dehydration can cause you to be sluggish and can also mess with your skin! Start your day with a big glass of water.
Apply antioxidants: Use vitamin E and C on your face to help protect your skin against aging free radicals found in UV rays and pollution. They also supplement your sunscreen and give you a beautiful glow.
Have a great day, my beautiful Insider!