Wake up sleepy head! You don’t have to be a morning person to start your day with a kick booty beauty routine. Toss in a few of these easy steps to your morning rituals to keep you feeling fresh all day long:download-1

  1. Down some protein: Instead of reaching for a carb overload (aka. toast or a bagel) opt for a cup of Greek Yogurt or some eggs. When you eat a protein packed breakfast, you stay fuller longer and avoid over eating later on throughout the day!
  2. Smooth on sunscreen: Protecting yourself from the sun is crucial, even when the sun isn’t out. Use a SPF moisturizer and foundation, and you can also use SPF on your lips and neck and back of your hands. This helps prevent wrinkles and skin cancer!
  3. Hydrate: Dehydration can cause you to be sluggish and can also mess with your skin! Start your day with a big glass of water, and keep a water bottle with you all day.
  4. Apply antioxidants: Use vitamin E and C on your face to help protect your skin against aging free radicals found in UV rays and pollution. These vitamins also supplement your sunscreen and give your skin a beautiful glow.

Have a beautiful day, gorgeous!

XOXO, Chels