Summer can do a number on your hair. It can dry out and frizz out the hair you worked so hard to keep healthy all winter. Keeping your strands moisturized is the key to maintaining its health. We do a lot of damage to our hair by using heat and chemicals on it, so why not give it some of the relief it deserves? Here is a great way to pamper your hair. Just like your body needs protein to stay healthy, so does your hair! Here is an all-natural protein shake to use on your strands.


  • 1 egg
  • ½ avocado
  • 1 tablespoon extra virgin olive oil
  • 1/3 cup coconut milk
  • 8 drops lavender essential oil
  • 8 drops of eucalyptus essential oilMix all these ingredients together in a blender and then add in the essential oils. This treatment is great to for strengthening and moisturizing each hair follicle. Keep your treatment on for at least 30 minutes and rinse well. Your hair will feel softer than it’s ever felt! Plus, it will smell awesome.

    XOXO, Chels