I am always amazed at women who can walk effortlessly in heels. Like, they just glide across the floor like they aren’t wearing 6 inch spikes on their feet. How do they do that?! Well, with prom around the corner, I see lots of high-heel-wearing in my future, so I thought it would be good for all of us to take a crash course in how to walk in heels.

  1. Start small: 6 inch heels are not a beginners dose of heel! Start with something small and then work your way up. This is the key to learning how to walk in heels, start with something that is easy and it will become natural to you.
  2. Make sure the shoe fits perfectly: It is a million times easier to walk in heels when they actually fit. If they are too small, your toes get smushed every time you take a step, and if they are too big your heel slips out every time you lift your foot off of the ground. Both are not good! You could seriously injure your toes or twist your ankle. If your shoe fits but you are still having a tough time keeping it on, there are heel grips you can buy to help you out!FullSizeRender (43)
  3. Place your heel on the ground first: Heels force you to walk differently. When you wear heels, make sure you put your heel on the ground first before the pad of your foot, so walk heel to toe. Walking like you normally would, by just simply placing your whole foot flat on the ground, is uncomfortable and awkward in heels!
  4. Small steps: You need to take smaller steps when you wear heels. Walking your normal stride is not going to be easy in them, and it will probably feel a bit awkward. Take small, lady-like steps, don’t try to power walk, and practice in the mirror to see what looks best!
  5. Don’t push it: If walking in heels is painful for you, or if you just don’t like it, don’t do it! Don’t feel like you have to wear heels to look “like a lady”, if they hurt you or if they just aren’t your thing, there are plenty of other shoe types that look just as good!

Happy heel-wearing!

XOXO, Chels