Football season is here! I can BARELY contain my excitement!! High school football is more my forte, but I also enjoy watching the occasional NFL game or two with my friends and family. I have a question for you. What food screams “football snack HERE!”? If you answered any food with the word “buffalo” in it I would have to agree. Buffalo chicken dip is one of my weaknesses, but now I have found another! It is buffalo wing pretzel sticks. All the goodness of buffalo dip in crunchy form! If you want you can even dip them in ranch. These would even be a good school snack to toss in a Ziploc baggie. Here is how to make them!


  • ½ cup buffalo wing sauce
  • ½ cup butter
  • 1 tbsp Worcestershire sauce
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 1 tsp seasoned salt
  • 16 oz bag pretzel sticks
  • Ranch dressing for dipping

After preheating your oven to 300F line 2 baking sheets with parchment paper. In a saucepan melt butter, wing sauce and Worcestershire sauce and cook for about 5 minutes. Pour the pretzels into a bowl and then drizzle the wing sauce over them. Stir them to coat and then spread them out on the baking sheet, baking them for 30 minutes and then stirring them around every 10 minutes.

Now grab some ranch or bleu cheese dip and go to town!

XOXO, Chels