Getting to the gym on a cold winters day is a tough feat. All I want to do is go home and snuggle with my doggies, not sweat on the elyptical! So, for the days when a workout is looking like an impossibility, drink a smoothie for a meal to help give your body the nutrients it needs while avoiding unnecessary calories! Here is a recipe for a delicious detoxifying green smoothie.


  • 1 cup almond milk
  • 1 cup spinach
  • 1 banana
  • 2 apples
  • 1 cup of ice

Blend all of these babies together real good, then drink up! I love drinking smoothies for dinner because I don’t feel so full and sluggish, and I feel refreshed!


XOXO, Chels