Just in time for summer! Do you have a little bit of extra fluff around your tummy you want to shed before the summer hits? Here are 5 ways to reduce belly fat so you can have the rockin’ summer bod you always wanted!

  1. Drink warm water with fresh lemonchelsea crockett
  2. Eat lean protein, like oatmeal or black beans
  3. Reduce stress
  4. Eat healthy fats, like nuts
  5. Reduce sugar intake

You also have to exercise to get the bod you dream for! These tips should be paired with exercise. If you need some workout ideas you can check out a few of my past articles, such as “Simple Crossfit Workout” and many more! Just type “workout” or “exercise” into the search bar on my website! I am going to start using these tips in my daily routine so I can feel healthy and confident this summer!

Show your bodies some love, ladies!

XOXO, Chels

 

 

Photo: shutterstock