As we all know, gym memberships are pricey, and we don’t always have time to go to the gym. I love quick little workouts that I can do outside and at my house. Working out outside is so much better for you than when you go to the gym! Here is a speedy workout you can do the second you walk out the door of your house.
- Sprint 25 seconds down the street and then 25 back
- Do 50 jumping jacks
- Do 50 crunches
- 20 push ups
- 30 jump squats
- 1 minute plank
Do this routine 3 times through and you will have completed a great easy, efficient work out! Get that summer body in no time!
XOXO, Chels
