Ladies, spring break is around the corner, and summer will be here before you know it! You know what that means? Swim suit season. If you are looking to time and tighten your tummy, try this evening ab workout at the end of the day!

60 second plank

30 toe touch crunches

30 bicycle crunches

30 crunches to the left

30 crunches to the right

30 reverse crunches

60 second spider man plank

This quick core workout will have your abs burning and ready for the beach!

XOXO, Chels