Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: bacteria

Why You Should Always Change Your Clothes After the Gym

When I have time, I love to hit the gym and workout.  With that being said, I’d be lying if I said I never break a sweat when I exercise. …

When I have time, I love to hit the gym and workout.  With that being said, I’d be lying if I said I never break a sweat when I exercise.  You might not even be aware of what can happen to your body after going to the gym, but here are a few reasons why you should always change out of your clothes after a hard workout!

  • We all know how acne appears right?  When our pores get clogged, especially after a sweaty workout, acne starts to pop up around our body, not just face.  Leaving damp, dirty clothes on for long periods of time suffocates and clogs our pores!Chelsea Crockett - Exercise
  • Okay, this one might be the grossest.  Bacterial infections love to feed off of sweat.  When you leave on damp, sweaty clothing, you’re leaving little to no room for your skin to breathe.  This is the perfect opportunity for bacteria to grow! 
  • When it comes to feet, we all know they can get pretty smelly at times.  If you’re someone that works out every day and leaves your socks and shoes on for hours at a time, they have no room to air out!
  • A lot of the time when we workout, we wear tight clothing such as leggings, sports bras, tanks, etc.  Just like acne, inflamed hair follicles can appear from suffocating your pores.  If you’ve ever had one before, you know how uncomfortable and painful they can be!

Crazy, right?  Well, now you know!  Make sure you’re always keeping your body clean and fresh!

Chelsea

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How to Properly Clean Your Beauty Tools

We’re always told to keep our beauty brushes and other tools clean and free from bacteria.  That being said, we’re not always told the best way to do so.  And…

We’re always told to keep our beauty brushes and other tools clean and free from bacteria.  That being said, we’re not always told the best way to do so.  And if we pay $30 or more for a brush, we don’t want to ruin our high quality tools by washing them the wrong way!  Here’s a little guide on how to wash your beauty tools properly!

  • Beauty Blender/Beauty Sponge.  Any tool that has a spongey texture to it can be tough to clean, especially because they hold so much moisture.  Not only do you need to run it under water, but pick a cleansing solution to use as well.  Squeeze your beauty blender gently while rinsing it with water but also adding in the cleansing solution.  Chelsea Crockett - Cleaning BrushesThis will help clean out any bacteria or makeup deep into the sponge.  Make sure you are being gentle or else it could mess up your blender!
  • Eyelash Curler.  It may’ve never crossed your mind, but eyelash curlers actually have a large amount of buildup from mascara, eyeliner, etc.  If you’ve ever tried cleaning it before, then you know it’s not the easiest thing to do!  Either heat it up with a lighter or soak it in hot water.  If you start this way, the makeup will slide right off when you use a tissue, cotton, etc.
  • Foundation Brush.  For cleaning brushes, make sure you use a cheap cleanser or one that you don’t use anymore.  Any type of cleanser will make for the perfect soap to eliminate any buildup on your brush.  Apply the cleanser and rinse your brush under warm water.  Set it flat on a paper towel instead of setting it up to dry to make sure your brush stays it original quality!

Follow these tips to keep your beauty tools clean and free from makeup buildup!

XO – Chelsea

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Eat Your Way Towards Healthy Skin

 Eating a healthy, well-balanced diet is part of healthy lifestyle that everyone strives to have.  Not only does it help your immune system, manage your weight, and increase your years…

 Eating a healthy, well-balanced diet is part of healthy lifestyle that everyone strives to have.  Not only does it help your immune system, manage your weight, and increase your years of living, but it can actually treat acne as well.  Who would’ve known?!  Below are some foods to start incorporating in your diet if you struggle with acne like I do.  So eat up and enjoy clearer skin. 🙂 Chelsea Crockett- blueberries

  • Cucumbers:  This veggie is high in water content, which helps flush away toxins from your pores.  It also has a “cooling” effect, which can calm down inflammation caused by acne.
  • Oysters: If you’re a sea food lover, then start loading up on oysters.  They are full of zinc, which is crucial in killing acne.  It also absorbs vitamin A, which it vital for the health of our skin.
  • Yogurt and blueberries: This wonder food packs on the probiotics, which can actually prevent bad bacteria from forming. 
  • Dark chocolate: Indulging in dark chocolate can actually cure your skin!  It’s full of antioxidants that can help shield your skin from harmful radiation.
  • Water: This is probably the most powerful acne fighter.  It keeps your body and skin hydrated, flushing out bad toxins that could get stuck in your pores. 

Who would’ve thought that incorporating a few of these tasty foods in your diet each day could actually get rid of acne?!  I know I’d rather eat food than take medicine!  I hope this helped you on your journey to clearer skin!! 

Good luck!

            Chelsea

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