Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: berries

How to: Make Your Own Acai Bowl

Acai bowls, or smoothie bowls, are the newest rave. Although they’re super healthy, they’re not only for the health nuts.  They’re a low-calorie, delicious snack that gives you lots of…

Acai bowls, or smoothie bowls, are the newest rave. Although they’re super healthy, they’re not only for the health nuts.  They’re a low-calorie, delicious snack that gives you lots of necessary vitamins and satisfies your fruit serving for the day! Chelsea Crockett - Acai Bowl Here’s how you can make your own right at home.

There are tons of different bowls you can make from Hawaiian, with lots of tropical fruits, or more of a sweet one with peanut butter and granola!  But for this recipe, I’ll just start with something simple and delicious!  You’ll first need a few ingredients: 1/2 a banana, 1 tbsp of cocoa powder, 1 1/2 tsp of peanut butter, 1/2 cup of frozen strawberries, half cup of almond milk, and 1 3.5oz pack of frozen acai berries or acai berry pulp.

As far as preparation goes, you’ll need to put all of these ingredients in a blender to make an acai puree.  Then add your toppings! I suggest adding sliced bananas, sliced strawberries, granola, and some peanut butter drizzle on top to finish it off.  Then, simply enjoy!

Are you going to try and create one for yourself?  Let me know how yummy yours turns out! 🙂

XO – Chelsea

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Fruity Breakfast Parfaits!

Some days, I like to get into a health kick… and with breakfast being the most important meal of the day, what better way to start it off with a…

Some days, I like to get into a health kick… and with breakfast being the most important meal of the day, what better way to start it off with a good, nutritious breakfast? I recently found a simple little meal that provides both vitamins and a delicious tasteJ! It also doesn’t take up a lot of time in the mornings and is perfect if you are on the go!

If you’re a fruit lover, then you will LOVE these breakfast parfaits. You can make them almost any way you want! First, you need to pick out ingredients that you or your family likes best. For example, I love bananas so that would definitely be one of my first choices! The list you need is short and simple: yogurt, granola, and whatever fruit you prefer. I suggest buying around three different types of fruit and yogurt to mix it up a little!Chelsea Crockett - Breakfast Parfait

Grab a couple of small glasses and fill it half way with whatever kind of yogurt you prefer. Then top it with some granola and the fruit to go with it! Take the one on the right for example. This person put vanilla yogurt, granola, some berries on top! It’s making my mouth water just thinking about it!

So next time you wake up craving something delicious and nutritious, try whipping up your own fruity breakfast parfait, whatever way you like it!

Love, Chels

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Strawberry Frozen Yogurt

When the weather gets warm, my cravings for all things cold go through the roof. That is why it is a great idea to have healthy treats around to satisfy…

When the weather gets warm, my cravings for all things cold go through the roof. That is why it is a great idea to have healthy treats around to satisfy your cravings! Here is a super, super quick recipe for Strawberry frozen yogurt.

Ingredients:yogurt

4 cups frozen strawberries 3 Tablespoons agave nectar or honey 1/2 cup plain yogurt 1 Tablespoon fresh lemon juice

Directions:

Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice into a blender or food processor. Blend for about 5 minutes or until creamy. See how quick and easy that was? You can keep your delicious concoction in the freezer for up to a month, so you will always have something to satisfy your sweet tooth.

Trust me, you will be loving this sweet, cool treat!

XOXO, Chels

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