Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: blueberry

Frozen Yogurt Blueberries

This week the temperature is going to be in the 100’s almost every day where I live! This heat has me trying to think about refreshing treats that I can…

This week the temperature is going to be in the 100’s almost every day where I live! This heat has me trying to think about refreshing treats that I can quickly whip up and enjoy. This recipe is easy, simple, healthy and delicious. Here is how to make frozen yogurt blueberry bites.

Ingredients:

        1 cup blueberries

        ½ cup vanilla yogurt

        Toothpicks

Place a blueberry on a toothpick and dip it in yogurt. Place berries on a parchment paper lined cookie sheet. Place the cookie sheet in your freezer for about an hour. Then, enjoy! You can also store these in an airtight container in your freezer. I love eating these as a snack while watching a movie, or enjoying them outside while I read on my porch.

Enjoy!

XOXO, Chels

1 Comment on Frozen Yogurt Blueberries

Blueberry Oatmeal Breakfast Smoothie

Sometimes it can be tough to get a healthy breakfast in. You all know how important breakfast is, it has been drilled into our brains since 7th grade health class….

Sometimes it can be tough to get a healthy breakfast in. You all know how important breakfast is, it has been drilled into our brains since 7th grade health class. I find that I am always running around in the morning and barely have time to make a healthy breakfast that will keep me full and focused all throughout my morning. I have found that breakfast smoothies are my best bet when it comes to a fast and nutritional breakfast because all I have to do is throw a few ingredients in a blender, blend, and then toss it in a cup and go! Here is the recipe to my favorite breakfast smoothie, the blueberry oatmeal smoothie!

Ingredients:download

  • ½ cup rolled oats
  • 1 cup almond milk
  • 1 frozen banana
  • ¾ cup fresh or frozen blueberries
  • 1 tsp honey (this is optional)
  • And if you are using fresh un-frozen blueberries, 4-5 ice cubes

If you REALLY want to be prepared, measure out the blueberries, banana, and oatmeal the night before and place them into a plastic Ziploc baggie. Put the baggie in the freezer to keep the fruit frozen and in the morning all you have to do is toss those ingredients into the blender and then add the other few ingredients! It is super easy to make this smoothie, just add all of the ingredients together into the blender and blend until they are all chopped up! This recipe makes about 2 servings of smoothie, so give the rest to your siblings or parents! Trust me, they will love you for it. J

Enjoy!

XOXO, Chels
 

13 Comments on Blueberry Oatmeal Breakfast Smoothie

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