Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: cheese

Rethink Breakfast!

            Breakfast, it’s the most important meal of the day!  Starting your day off with a healthy meal is a great way to fuel your metabolism and get your day…

            Breakfast, it’s the most important meal of the day!  Starting your day off with a healthy meal is a great way to fuel your metabolism and get your day going.  Sometimes, it’s not always easy to make yourself a good breakfast when you you’re in a rush for school or work, but it IS possible!  Get rid of that boring cereal or granola bar and rethink breakfast with these new and creative ideas. 

            Toast is one of the most popular breakfast sides.  With so many topping choices, the variety is endless!  So what if you’re sick of the typical butter and jelly?  Try topping your toast with peanut butter and sliced bananas or any flavor of cream cheese with a handful of blueberries and strawberries.  Toast doesn’t have to be boring!

            If you like salty breakfasts try Egg Beaters!  It’s eggs already mixed up, so all you have to do is pour and cook!  They come in all different flavors including three cheese and southwest.  Try making an omelet stuffed with your favorite meat, veggies, and cheeses.  If you don’t have time to cook in the morning, make pre-made omelet muffins.  Start by greasing a muffin pan so the eggs don’t stick.  In a large bowl, whisk together the eggs and any toppings you would like, including meat, cheese, and veggies.  Fill each muffin cup evenly and bake at 350° for 20 minutes.  Now, you have breakfast ready in advance.  Just heat and enjoy!  Chelsea Crockett- omelette muffins

            Never skip out on breakfast!  Your body will love you if you fill it up with a hearty and healthy breakfast.  Breakfast doesn’t have to be boring.  Get creative and rethink breakfast!

Love,

            Chelsea       

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Healthiest Dorm and School Snacks

Hey Insiders,             Whether you’re a broke college student or middle/high school student with not enough time in the day, finding time to snack healthy is hard.  It’s so easy…

Hey Insiders,

            Whether you’re a broke college student or middle/high school student with not enough time in the day, finding time to snack healthy is hard.  It’s so easy to grab a soda and a bag of potato chips and run out the door.  Although this snack may be tiny, over time it can start to mess with your health.  Scary, huh?!  Show your body some love by snacking on foods that will benefit your body and overall health.  I’ll list a few of my favorite cheap, healthy, and on-the-go snacks for your busy life!

  • Popcorn: Pop a small bag before you go to bed.  This way you can grab the bag as you run out the door in the morning.  It’ll satisfy those salty cravings without all the calories.
  • Yogurt:  Ever get that late night ice cream craving?  I do!  Instead, try eating a yogurt.  It comes in so many flavors like vanilla, key lime pie, and even chocolate cake!  It has the creaminess and sweetness of yogurt without all the added fat.
  • String Cheese:  It’s not just for kindergarteners anymore!  This is such a great snack to grab out of the fridge and go.  It’s full of calcium and will even give you a little extra protein.
  • Nuts: This protein packed snack comes in so many different varieties and is extremely portable.  Pair them with a handful of raisins for added sweetness!
  • Crackers: Pick whole grain over regular crackers to feel fuller longer. Chelsea Crockett- nuts

Remember, it’s always simple to grab an apple or banana on the go too!  Taking care of your body is so important!  Not only will you feel better, but you’ll have a rockin’ bod and clear skin as well.  It’s a win-win situation!  Go healthy!

-Chelsea

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