Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: detox bath

DIY Detox Bath

Laying in a warm bath after a long day is such a great way to unwind and relax.  With my busy life, a long bath is much needed every once…

Laying in a warm bath after a long day is such a great way to unwind and relax.  With my busy life, a long bath is much needed every once in a while.  I love taking time for myself and relaxing!  Whenever I have a good amount of time before bed, a detox bath is one of my favorite things to do.  Chelsea Crockett- detox bathDetox baths clean out your pores by eliminating toxins and soaking in minerals.  I will teach you how to create a soothing detox bath to get your body back in shape!

Make sure you set aside 40 minutes to perform a detox bath properly.  Start with filling up your bathtub with sizzling hot water.  You want to sweat!  Add two cups of Epsom salt to the water.  It’s really cheap, about $2.00 at your local grocery store!  Next, add about 1 ½ cups of baking soda to the water.  This mixture will clean out your pores.  The next two ingredients are optional.  Small amounts of ground ginger can be added to the bath to increase sweating, which causes toxins to be released.  Be careful though, ginger may turn your skin red for a little while!  Aromatherapy oils can also be added for a sweet scent, leaving you and your body relaxed and smelling wonderful.  Swish all the ingredients together and enjoy!  You will get really hot, but you’ll feel great after!

Drink lots of water and head to bed when you finish with your bath.  You’ll wake up feeling amazing, trust me!

Enjoy!

Chelsea

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Recipes for a Great Bath!

If I have a stressful day at school or an exhausting weekend of traveling, my favorite way to de-stress is with a nice long bath. There are also remedies that…

If I have a stressful day at school or an exhausting weekend of traveling, my favorite way to de-stress is with a nice long bath. There are also remedies that you can add to your bath that can enhance it! Here are 5 bath remedies to do everything from relax to detox to refresh you!

1. Honey: Adding honey to your bath can help soften and smooth your skin, as well as detox your body!

2. Tea: tea has anti-aging properties, as well as detox abilities! So, if that is what you are looking for, then toss some tea bags into your bath!

3. Milk: Yup, milk! If you get a killer sunburn- like, lobsters are jealous of the fiery red shade of your skin- then milk is your saving grace! Milk calms your skin, as well as keeps it smooth.mmc

4. Salt: Salt can be added to your bath to reduce pain, inflammation, and to relax you!

5. Lemon: Add this to your bath if you are looking to shrink your pores, refresh your skin, and revive yourself!

I can’t wait to try out some of these remedies for myself! Which one will YOU try?

XOXO, Chels

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