Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: freshman

College Starter Pack

For those of you that just graduated high school, you will all soon be going your separate ways and following your different paths.  Whether your friends are going to college…

For those of you that just graduated high school, you will all soon be going your separate ways and following your different paths.  Whether your friends are going to college close to home or moving into a school across the country, everyone could use a college starter pack to take along with them!  It’s a perfect gift idea for upcoming grad parties. That being said, here’s what you’ll need to put in it!

  • Gum.  Chelsea Crockett - Freshman Starter KitOkay, but really… You can never have too many packs of gum, especially as a college student!  Having gum at-hand to pop in during class or after the dining hall is essential!
  • A pic of you and them.  Get your favorite picture of you and them developed for them to put it up somewhere in their dorm room.  You can even frame it so they can use it as decoration!
  • Advil.  This is essential considering your mom won’t be there to take care of you when you get sick!  It helps to start you off with some medicine in case you get a head or stomach ache.
  • An adhesive phone pocket.  If you don’t know what these are, they’re a stick-on pocket you stick to the back of your phone.  This is perfect for holding your dorm access keys, college ID, money, etc.
  • Microwavable meals/snacks.  These are crucial!  Having food you can make right in your dorm are one of the most important must-haves of college.  Late night snacks will come in handy!

I hope this makes your college transition a little easier! 🙂

Love, Chelsea

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5 Tips for Beating the “Freshman 15”

The “Freshman 15” is always under debate.  Is it real?  Can it actually happen to me?  Truth is, it can happen, but it can also be easily prevented!  Since I’m…

The “Freshman 15” is always under debate.  Is it real?  Can it actually happen to me?  Truth is, it can happen, but it can also be easily prevented!  Since I’m going to be battling it myself this year, I thought I’d come up with a few tips on how I’ll be staying healthy my freshman year.  I hope these help you, too!

  1. Stock your mini fridge with only healthy snacks.  If you only allow yourself to buy healthy food, then you won’t have the temptation to eat junk food!
  2. Cover your windows with dark curtains so you can assure yourself complete darkness when you sleep.Chelsea Crockett - Sworkit  You may not realize it, but sleep is very important when it comes to your mental and physical health.
  3. Set a fitness plan that works with your class schedule.  If you don’t plan out your workouts, you’ll find yourself with little to no time left at the end of the day!
  4. Practice a small-space workout that you can do in your dorm room.  For those days that you’re too lazy to leave your room, find a simple ab, leg, or arm workout that you can do in your own dorm!  There are plenty of apps like the one on the right that you can download that will plan out a workout for you!
  5. Wear your workout clothes to class and walk everywhere!  If you’re on a big campus, then getting your steps in isn’t hard.  Also, if you plan on working out straight after class, simply where your exercise clothes to save some time and encourage you to hit the gym!

What other tips do you use for keeping fit in college?  Let me know so I can try them out at my school, too!

XO – Chelsea

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Beat The Freshman 15

Are you a freshman in college? Or are you a high school student getting ready to head to college in the near future? Then I am sure you have heard…

Are you a freshman in college? Or are you a high school student getting ready to head to college in the near future? Then I am sure you have heard of the dreaded phrase “freshman 15”, which refers to the weight that you gain in your first year of college. Have no fear, the freshmen 15 doesn’t have to be a problem! Actually, experts say that the average college student only gains 3-4 pounds in their first year of college, but still, we can avoid it! Here is how:

Break for Breakfast: If you don’t stop and eat breakfast, you will be starving throughout your day, and probably shovel junk down your pie hole at lunch because you are so famished from skipping breakfast! As your mother has drilled into your skull, breakfast is super important. Breakfast also supplies your brain and muscles with the energy they need to get through the day! It also promotes a healthy metabolism, which is crucial to maintaining a healthy weight.

Snack Smart: Yes, I know that Cheeze-Its are totally delicious and mega addicting, but they might not be the best all-day-every-day snack. Try for something a little more healthy such as apple slices and peanut butter or granola as your go-to snack. Also, snack often! This ensures that you will not over eat at meals, and it keeps your energy level and metabolism at 100% throughout your day.freshman15

Don’t Drink your Calories: You would be surprised how many calories we actually drink in a day. Switch out the soda for water or tea! It is a small change that makes a huge difference.

Get a Great Workout Buddy: Grab your roommate or best bud and make set days of the week your “workout days”. This will ensure that you get your exercise in for the week and you have a set schedule you can keep to so you are accountable.

Good luck in college, I know you can keep that freshman 15 from bearing its ugly teeth!

XOXO, Chels

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