Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: guilt

Psalms to Keep Close to Your Heart

Growing up, I always knew that the biggest book of the Bible was Psalms, but what I wasn’t aware of was the tremendous amounts of wisdom, knowledge, guidance, and peace…

Growing up, I always knew that the biggest book of the Bible was Psalms, but what I wasn’t aware of was the tremendous amounts of wisdom, knowledge, guidance, and peace that I would find within it.

Recently, I’ve really been focusing on the book of Psalms. Although some are more “well-known” than others, there are so many verses that have become some of my favorite passages in the Bible. I love to meditate on and memorize these verses to remember them in times when I’m feeling sad, frustrated, joyful, anxious, etc.

Here are some of the passages I encourage you to meditate on, as well!

For in times of fear:

“God is our refuge and strength,

an ever-present help in trouble.

Therefore, we will not fear, though the earth give way

and the mountains fall into the heart of the sea…

Be still and know that I am God.”– Psalm 46:1-2,10

I love how this passage describes God as ever-present. He is never fading and never failing, always with us even when we feel alone. When I’m feeling fearful or anxious, I repeat in my head “be still and know that I am God.” It gives me a feeling of peace and comfort knowing that all we have to do in these moments is simply be still!

For in times of guilt:

“Cast your cares on the Lord

and he will sustain you;

he will never let

the righteous be shaken.”– Psalm 55:22

God desires for us to leave our burdens and cares at the foot of the cross. When we carry them ourselves, we become worn down and eventually burnt out. They become too much to bear, leaving us helpless and heavy with shame. Pray for God’s grace and let him cast your burdens into the sea of forgetfulness.

For when you are seeking guidance:

 “The Lord makes firm the steps

of the one who delights in him;

though he may stumble, he will not fall,

for the Lord upholds him with his hand.” – Psalm 37:23-24

This passage gives me so much comfort knowing that even though I may stumble from time to time, with God, I’ll never have to fall. He has us in the palm of his hand, walking alongside us through every stage of life.

Instead of making decisions based off of what youwant, consider the passage above. When we delight in the Lord and run to him for guidance, he makes our steps firm, leading us down the path he has made for us. Putting our trust in God instead of what we think we want will lead to eternal satisfaction, instead of temporary happiness.

These few Psalms are just some of the many powerful verses you should lay on your heart. Keep them fresh in your mind so they are quick to remember in the times you need them. I encourage you to read through Psalms yourself and discover the wisdom and peace within it!

– Chelsea

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Getting Rid of Built-Up Guilt

Guilt is like a disease. It eats away at you piece by piece until it’s worn you down and you can’t bear it anymore. It’s one of those things you…

Guilt is like a disease. It eats away at you piece by piece until it’s worn you down and you can’t bear it anymore. It’s one of those things you can’t control no matter how hard you try and distract yourself from it.

Guilt is one of those things that means different things to different people. One person can make a massive mistake and carry no guilt, while others make the smallest mistake and carry guilt for years. Even after we’ve already been forgiven, we continue to carry this guilt with us.

If your guilt is due to you not seeking forgiveness or not admitting to something you’ve done, I encourage you to lay it all out on the table. This type of guilt is the worst and will be so much better once you seek forgiveness. God already knows every detail about our lives. It just takes our confession to begin the healing process, in which we forgive ourselves!

Aside from the type of guilt mentioned above, we often build up guilt after the fact. We’ve already been forgiven, we’re just waiting to forgive ourselves.

Isaiah 1:18 says, “’Come now, and let us reason together,’ says the Lord, ‘Though your sins are like scarlet, they shall be as white as snow; though they are red like crimson, they shall be as wool.”

These are the words of the Lord! He tells us that our sins are as white as snow even though they are as red as crimson. It’s hard for me to even wrap my head around that! I am so grateful for a God who is as forgiving as he is, and loves me endlessly despite my flaws and mistakes.

One of the most comforting verses that addresses guilt is Psalm 103:12. It says, “As far as the east is from the west, so far has He removed our transgressions from us.” And in Hebrews 8:12, Jesus says, “For I will be merciful to their unrighteousness, and their sins and their lawless deeds I will remember no more.”

God casts our sins into the sea of forgetfulness, no longer holding them against us. If you dive into his Word, you can find so many verses that will provide comfort to you in times of built-up shame or guilt.

Next time you feel guilt slowly starting to creep up on you, lay your feelings at the foot of the cross. God desires so much for his children including being able to let go of the past. God already forgives you, so what are you holding on to?

Make a list in your prayer journal of things you want to lay at the foot of the cross. No matter how big or small, write it down. Create a prayer you can read when these feelings start to come up again. Write, pray, forgive, repeat until you no longer carry the guilt you once had!

– Chelsea

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How to Forgive When You Can’t Forget

Forgiveness is a hard concept. How do you forgive someone that has wronged you so many times, again… and again… and again? Do you let someone get by with hurting…

Forgiveness is a hard concept. How do you forgive someone that has wronged you so many times, again… and again… and again? Do you let someone get by with hurting you, no matter the situation?

Forgiveness is hard as it is, but it’s even harder when you can’t forget. It’s easy to forgive someone for something small and go about your day like it never happened, but when someone really hurts you, I mean really hurts you,it isn’t always that simple.

So, how do you forgive when you can’t forget?

The Bible talks about forgiveness many, many times and gives us advice on how to go about it. I wanted to share some powerful verses that will help you let go of anger, resentment, or whatever you may be holding in.

Luke 6:37 says, “Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.”

We all make mistakes in life, some more than others. But we can’t deny that we’ve all messed up and have sinned against God, others, and even ourselves at times. It’s easy to judge others instead of taking a step back and judging ourselves. Why do we give ourselves the power to hold grudges for what others have done to us, when we make mistakes as well?

This mindset of “forgiving and not forgetting” comes from a place of judgement, and we so often forget who the ultimate judge is. When we decide we want to hold a grudge, we are not only being hypocritical, but we’re forgetting that God forgives us every single day, hour, minute… and not only forgives, but tosses any memory of our sin away.

Hebrews 8:12 says, “For I will be merciful toward their iniquities, and I will remember their sins no more.”

Every day, we should be striving to be more like Christ. If our heavenly father forgives even our darkest of sins, then we too can extend our forgiveness to those who have wronged us in the past, no matter how many times they have.

Now I know it’s not that simple. It can be hard to forget at the snap of your finger. But taking the steps toward forgiveness is better than not trying at all.

Have you tried putting yourself in their shoes? Remembering how it’s felt to seek forgiveness when you know you might not deserve it? We’ve all been there and, although it can be hard to adapt God’s mindset, it will benefit you greatly throughout your life.

So, start today by letting go of any grudges you may be holding. Maybe for you this means having a tough conversation with someone. Or maybe it means finally letting go of the past. It can be hard to be the bigger person, but it is always so worth it!

In Matthew 18:21-22, Peter asks Jesus, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus replied: “I tell you, not seven times, but seventy-seven times.”

Take notes from what Jesus is telling Peter in this story. Forgive and forget not once, not twice, but an endless amount of times. Forgive others just as the Lord forgives you!

– Chelsea

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When Silence Is Sinful

We’ve all heard of the silent treatment. We all know the sadness and guilt we feel when we’re on the receiving end of it. On the other end, we’ve also…

We’ve all heard of the silent treatment. We all know the sadness and guilt we feel when we’re on the receiving end of it. On the other end, we’ve also experienced the anger and pain that build up when we cut someone out of our life or decide to choose bitterness over forgiveness.

Silence can result in guilt, regret, sadness, and so much more. When we don’t confront a problem or simply ignore it, the result is almost always worse than what it would’ve been if we would’ve given up silence as a boundary in the first place.

Think about this situation for example. You and your roommates are in a fight, and instead of confronting the problem, you allow it to build up over time and continue to sweep it under the rug. This can either make the problem worse, or never solve anything in the long run… Neither are the outcome you would want!

God looks at these situations and wants us to extend love, forgiveness, and patience. When we approach conflict the way God does, the outcome will be better every single time.

Ephesians 4:31-32 says, “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”

God sent his one and only son to pay the price for our sins. He forgives us instantly, without holding a grudge or keeping a track record. So, why wouldn’t we do the same for other people?

This reminds me of the story from the Bible of Peter asking Jesus about forgiveness.

Matthew 18:21-22 says, “Then Peter came to Jesus and asked, ‘Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?’ Jesus answered, ‘I tell you, not seven times, but seventy-seven times.”

 Jesus then preaches the parable of the unforgiving debtor. The story tells of a king discussing the debt of his servants. One in particular owed the king millions and millions of dollars, but had little to no money to repay him. The servant begged for the king to forgive him, and the king was filled with pity for him. He released the servant and forgave him of his debt.

But when the servant left, he came across a man that owed him a few thousand dollars. He grabbed him by the throat and demanded him to pay him the money. When the king heard about this, he threw the servant in jail until he had paid his entire debt.

Matthew 18:35 says, “That’s what my heavenly Father will do to you if you refuse to forgive your brothers and sisters from your heart.”

God doesn’t just want us to swallow our pride and forgive others, he demands it. We can’t go through life holding grudges and using silence as a barrier. In the end, this solves nothing, leaving us angrier than we were before.

Take these lessons from the Bible and apply them to your life. Once we start taking Jesus’s advice on how to resolve conflict, life will go a whole smoother!

– Chelsea

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