Hi all! It’s that time of year when we all decide to make changes for the new year. Of course, exercising and eating better are always on many…
It’s that time of year when we all decide to make changes for the new year. Of course, exercising and eating better are always on many people’s lists. This year, however, I would like to challenge you to think outside of the box and focus on goals to help yourself and others! Here are a few ideas. Happiness is good for your health and our happiness increases when we help others. Volunteering is a great way to help others. Find a local charity or animal shelter where you can give a hand or help to raise money for. If you make volunteering a resolution, you will certainly be giving back to the community and that will help you to feel really good about yourself!
Another healthy resolution would be to stay in touch with old friends or family. So often our lives get so busy that we fail to keep in touch with those who mean so much to us. Just spending a little extra time with grandparents can mean the world to them and you. You can learn so much from their wisdom and you’ll never regret the time you spent to bond with them.
Blessings to your New Year, Insiders! Comment below and let me know what creative resolution you have made this year to think outside the box!