Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: healthy drink

Watermelon + Coconut Water

Watermelon + coconut water = the most refreshing combination ever! This summer I have been seeking out all kinds of refreshing beverages because of the sweltering heat in Illinois. Luckily…

Watermelon + coconut water = the most refreshing combination ever! This summer I have been seeking out all kinds of refreshing beverages because of the sweltering heat in Illinois. Luckily I stumbled across an article on Lauren Conrad’s website that clued me in on watermelon coconut water! Not only is it really refreshing, it is also good for you! Here is how you can whip yourself up a batch.

 

Ingredients:

  • 2 cups cubed chilled watermelon
  • 1 cup coconut water
  • 1 large lemon
  • Ice cubes

Add all the ingredients together in a blender. If your watermelon is really sweet, adding a generous amount of freshly squeezed lemon boosts the flavor! If you like the taste of coconut, add more coconut water to this. Blend all the ingredients until smooth. Take a sip and see what you think! I adjusted the recipe a bit to fit the sweetness of my watermelon, and you may need to as well.

This drink has a beachy flare to it, so if you are craving a day at the beach but live nowhere near one, then this delicious drink will make you think you are somewhere with your toes in the sand. 🙂

XOXO, Chels

 

No Comments on Watermelon + Coconut Water

Coconut Watermelon Fruit Ice Cubes

Experts say that we should drink 6-8 cups of water every day. I don’t know about you, but that is pretty tough for me. Here is a sweet summer recipe…

Experts say that we should drink 6-8 cups of water every day. I don’t know about you, but that is pretty tough for me. Here is a sweet summer recipe to spruce up your water and make it more inviting: Watermelon coconut infused ice cubes! Your water will seem so much more fancy, and delicious, when you add in a few of these cubes. Plus, they add extra vitamins and minerals to your H2O! Here is the refreshing recipe.4a969f400f9a5b605af7fc6189ea4ee4

Ingredients:

  • 1 Cup seedless watermelon, pureed
  • 1/8 cup coconut water
  • 1 teaspoon lime juice

Combine these ingredients together and pour them into an ice tray. Freeze them until they are solid, possibly overnight, and then serve! These are sure to be a hit at any summer party, or just at home in a glass of water! Next time you reach for a sugary drink, pop a few of these in a glass of water instead.

XOXO, Chels

 

Recipe via: http://raisingwhasians.com/2016/05/watermelon-coconut-fruit-ice-cubes.html

 

No Comments on Coconut Watermelon Fruit Ice Cubes

Holiday Detox

After the major amounts of delicious food I devoured over Thanksgiving and Christmas break, I feel very much like frosty the snowman. Bloated and fluffy. I would MUCH rather feel…

After the major amounts of delicious food I devoured over Thanksgiving and Christmas break, I feel very much like frosty the snowman. Bloated and fluffy. I would MUCH rather feel tight and toned! I was looking for a way to detox all of the guck I ate over break out of my system and start of the year fresh and healthy, and that is when I found this yummy holiday detox!5+Ingredient+Holiday+Detox+Smoothie

Ingredients:

  • 1 banana
  • 1-2 cups of stem-less kale
  • 1 cup apple cider (unsweetened)
  • 1 cup of ice/water
  • Dash of cinnamon

Blend all of these ingredients together until the mixture is smooth. If you want a juice-like texture, use water. If you want more of a smoothie-like drink, go for ice. If you want some extra healthy protein, toss in a handful of your favorite nuts before blending! Just an FIY, the drink will naturally separate as it sits, so there may be a layer of foam at the top of the drink after sitting a while. Just stir it up and drink it down!

Im ready to detox. Are you?

 

XOXO, Chels

Recipe via: http://pinchofyum.com/holiday-detox-green-apple-smoothie

No Comments on Holiday Detox

Type on the field below and hit Enter/Return to search