Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: protein powder recipe

5 Ways to Cook With Protein Powder

After I workout, I usually make myself a protein shake. But, after a while, protein shakes can get old. Little did I know, there are tons of ways you can…

After I workout, I usually make myself a protein shake. But, after a while, protein shakes can get old. Little did I know, there are tons of ways you can use protein powder to make super yummy recipes and make your favorite foods better for you! Here are some ways to use protein powder in some of your favorite treats.

  1. Muffins: Protein muffins? I had never heard of such a thing! These yummy treats are the perfect post-workout indulgence. Find the recipe HERE.
  2. Pancakes: My favorite breakfast… packed with protein! These pancakes will give you all the energy your body needs to start off the day right, and you can find the recipe HERE.
  3. Pudding: Who knew my guilty pleasure late-night snack would pair so well with protein? Check it out HERE.
  4. Cakes: Switch out half the flour in your cake recipe with protein powder and add an additional 1/2 cup water.
  5. Coffee: Make your own frappucino with protein powder. Delish! Read how HERE.

Eat up and power up!

XOXO, Chels

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Yummy Oatmeal Breakfast Protein Bars

Mornings are rough. Your alarm goes off, you switch from PJs to something decent, and then run out the door to work or school. Finding time for a nutritious and…

Mornings are rough. Your alarm goes off, you switch from PJs to something decent, and then run out the door to work or school. Finding time for a nutritious and tasty breakfast is doubtful. That is where this recipe comes in! Make these yummy oatmeal bars the night before and you will have a protein packed and delicious, quick breakfast.download

Ingredients:

  • 1 cup almond butter
  • 3 ounces vanilla protein powder
  • ½ cup maple syrup
  • 2 eggs
  • 2 cups rolled oats
  • ½ cup unsweetened coconut
  • 1 teaspoon baking soda

Preheat your oven to 350 degrees. Spray a 9 by 11 inch pan with non-stick spray. Mix almond butter, protein powder, and maple syrup in a small bowl with an electric mixer, then beat in the eggs. Stir in the rolled oats, baking soda, and coconut and mix well. Pour the mixture into the baking dish and firmly press it down into the pan with the back of a spoon. Bake the bars for 12 minutes or until the top gets slightly brown. Let them cool, then cut them into squares. Store them in an airtight container and grab one and go in the mornings!

Enjoy this yummy, filling, and easy breakfast!

XOXO, Chels

 

Recipe via: http://www.popsugar.com/fitness/Gluten-Free-Oatmeal-Protein-Bars-34281809

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