Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: salt water

Benefits of the Beach

Who doesn’t love a trip to the beach?!  It’s the perfect place to unwind, get a tan, and have some fun!  Many don’t know this, but going to the beach…

Who doesn’t love a trip to the beach?!  It’s the perfect place to unwind, get a tan, and have some fun!  Many don’t know this, but going to the beach has a handful of health and beauty benefits.  Check out how a trip to the beach can make your body happy and make you feel even more beautiful!

Taking a few days vacation from your busy schedule is extremely important. Sometimes, we try to accomplish too much and let ourselves get overly stressed.  This can lead to lack of sleep, weight gain, and mood changes.  Our brain and bodies need time to relax!  Sunlight is even proven to decrease depression!  As to our physical appearance, the beach is our best friend.  The sun is a natural source of vitamin D, which leads to healthy skin.  The salt in the ocean can also help clear up acne. (HINT: go all natural at the beach. NO makeup!)  You can even accomplish the perfect beach-wave hair!  If you haven’t gotten a pedicure in awhile or have seriously dry feet, heading to the beach can cure the problem!  Sand naturally exfoliates dead sin off your feet, leaving them smooth and soft!

I think it’s time we all pack up and head to the beach.  Who’s with me?!

Love,

Chelsea

2 Comments on Benefits of the Beach

The Benefits of Salt Water!

Summertime is all about the pool and the beach!  Believe it or not, swimming in a salt water pool or the ocean actually has its benefits!  When it comes to…

Summertime is all about the pool and the beach!  Believe it or not, swimming in a salt water pool or the ocean actually has its benefits!  When it comes to your hair and skin, salt water works wonders.  No wonder our skin is bronzed and glowing in the summertime!Chelsea Crockett- beach hair

  • Salt water is a cleaning agent and a miracle for acne prone skin! The salt is very affective in clearing mild acne and can help smooth over scars. When you pick at zits, they can often start to bleed and scab over. Salt water helps clean out those sores and heal them faster!
  • Have you ever noticed how your hair is dry after swimming in the ocean? That’s because salt water acts as a natural shampoo. It rids your scalp of oils that make your hair greasy and dirty. It also acts as an exfoliator for your scalp and can help get rid of dandruff!
  • Salt water can help clear your head. If your nose is stopped up, salt water can help clear your nasal passages so you can breathe again! It’s a wonderful, natural way to take care of your sinus problems!

Instead of going to the dermatologist or doctor this summer, hit the beach instead!  It’s time to jump in the ocean!

XOXO,

Chelsea

6 Comments on The Benefits of Salt Water!

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