Sometimes it can be tough to get a healthy breakfast in. You all know how important breakfast is, it has been drilled into our brains since 7th grade health class….
Sometimes it can be tough to get a healthy breakfast in. You all know how important breakfast is, it has been drilled into our brains since 7th grade health class. I find that I am always running around in the morning and barely have time to make a healthy breakfast that will keep me full and focused all throughout my morning. I have found that breakfast smoothies are my best bet when it comes to a fast and nutritional breakfast because all I have to do is throw a few ingredients in a blender, blend, and then toss it in a cup and go! Here is the recipe to my favorite breakfast smoothie, the blueberry oatmeal smoothie!
- ½ cup rolled oats
- 1 cup almond milk
- 1 frozen banana
- ¾ cup fresh or frozen blueberries
- 1 tsp honey (this is optional)
- And if you are using fresh un-frozen blueberries, 4-5 ice cubes
If you REALLY want to be prepared, measure out the blueberries, banana, and oatmeal the night before and place them into a plastic Ziploc baggie. Put the baggie in the freezer to keep the fruit frozen and in the morning all you have to do is toss those ingredients into the blender and then add the other few ingredients! It is super easy to make this smoothie, just add all of the ingredients together into the blender and blend until they are all chopped up! This recipe makes about 2 servings of smoothie, so give the rest to your siblings or parents! Trust me, they will love you for it. J