Chelsea Crockett

JESUS | BEAUTY | LIFESTYLE | FASHION

Tag: workout music

Christian Running Music

I would not consider myself a runner, but every once in a while I like to mix a good run into my workout routine. Whether you run one mile or…

I would not consider myself a runner, but every once in a while I like to mix a good run into my workout routine. Whether you run one mile or 25 miles a week, having a good running playlist is vital to keep those feet moving and those arms pumping. Lots of times, the good workout songs with great beats sometimes have really nasty lyrics, and who wants to fill their head with garbage while they are working up a sweat? Lift your spirits and feel encouraged by your music while working out by adding these Christian songs to your running playlist.

  1. Go Hard by Lecrae
  2. Jesus Freak by DC Talkhqdefault
  3. Wake by Hillsong
  4. My Lighthouse by Rend Collective
  5. Move by Toby Mac
  6. Messengers by Lecrae
  7. It’s On by Superchick
  8. Greater by MercyMe
  9. Praise Like Fireworks – Rend Collective
  10. Ain’t No Grave – David Crowder (cool down)

Now snatch up your headphones and hit the trail!

XOXO, Chels

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How Music Takes Your Workout to the Next Level

Whether you are someone who loves to go to the gym or someone who loves going HOME from the gym, I think we can all agree that there is one…

Whether you are someone who loves to go to the gym or someone who loves going HOME from the gym, I think we can all agree that there is one thing that helps us through our workouts: a killer music playlist. In fact, science has actually proven that working music into your exercise routine makes you work harder! Scientists say that choosing songs that have the same beats per minute (BPM) as your heart rate (it should be around 120-140 BPM) help you stay motivated and increase your endurance! Here are some songs scientifically proven to intensify your workout:

  1. “Eye Of The Tiger” (109 BPM)7af2800a9e9d59dc0e0e3b66ad5e3709
  2. “Beat It” (139 BPM)
  3. “Push It” (130 BPM)
  4. “I Like To Move It” (123 BPM)

It is also good to make sure that the songs have a positive or motivational messages to keep you encouraged. Put these songs on your workout playlist and see if they help take your workout to the next level!

XOXO, Chels

 

 

Source: http://www.scientificamerican.com/article/psychology-workout-music/

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Christian Workout Songs

Good workout music is hard to come by these days. The usual upbeat “pump up” music is filled with curse words and vulgar suggestions. When I am working out, I…

Good workout music is hard to come by these days. The usual upbeat “pump up” music is filled with curse words and vulgar suggestions. When I am working out, I want to feel uplifted and energized, not disgusted. Here are a few of my favorite Christian workout songs that get me pumped and encourage me!

  1. Courageous by Casting Crownshqdefault
  2. Do life big by Jamie Grace
  3. Funky Jesus Music by TobyMac
  4. Move by Mercy Me
  5. Anybody Wanna Pray by Cece Winans
  6. Victory by Yolanda Adams
  7. I Am Free by Newsboys
  8. Good Morning by Mandisa
  9. So Long Self by Mercy Me
  10. Soul on Fire by Third Day

Plus anything by Lecrae! Next time you are going to pump some iron or hit the pavement, turn one of these tunes on!

XOXO, Chels

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Best Spring 2014 Workout Songs

How many of you lovely ladies love cardio? I absolutely love to run, and the one thing that makes running even more fun is my playlist! I did my research,…

How many of you lovely ladies love cardio? I absolutely love to run, and the one thing that makes running even more fun is my playlist! I did my research, and here are some of the top songs to work out to this spring!

  1. “Counting Stars” — OneRepublicchelsea crockett
  2. “Red Lights” — Tiësto
  3. “Summer” — Calvin Harris
  4. “Good Gracious” — Ellie Goulding
  5. “The Man” — Aloe Blacc
  6. “All of Me (Tiësto Remix)” — John Legend

Next time you want to hit the trails with some great tunes, check this list out! Do you like to listen to music when you workout? Comment your favorite workout song below!

XOXO, Chels

 

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My Workout Music: Get Pumped!

If you checked out my last video, you know it was all about staying fit over the holidays! One important component when you are exercising is the music you listen…

If you checked out my last video, you know it was all about staying fit over the holidays! One important component when you are exercising is the music you listen to! You want your music to pump you up and inspire you to push yourself.  For me, the person that gets me going and ready to rock is Lecrae!

 One reason I love to work out to Lecrae’s music is because it doesn’t have any vulgar or inappropriate language. His lyrics are a

Chelsea crockett- workout music

ll about his walk with God and the challenges he faces regarding his faith, unlike mainstream rappers who talk about sex, drugs, and everything else under the sun. His songs are perfect to work out to because they are upbeat and have great rhythm!  If you like rap music but hate the words they use and the subject of their songs, then check out Lecrae! His music is so catchy! My workout group and I listen to his music all the time when we work out, and we feel like it makes us work even harder! Check him out on YouTube or iTunes next time you need some workout music you can feel good about listening to!

 Get off the couch and get moving!

XOXO, Chels

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