Some ex’s are just tough to get over. Sometimes you can even be tempted to go back to go to them! Don’t fall for that trap! Here are some ways to get over those tricky ex’s.

1. Exercise the blues away

Exercise is a great way to boost your endorphins and get out of your depressed state! When you are happy, you aren’t feeling down and won’t be so tempted to go back to your ex! Just 10 minutes of moderate exercise is enough to improve your mood. Not only does exercise boost your mood, exercise helps your body look and feel better, which boosts your self confidence! When you are happier and more self confident, you are in the right mindset to leave your past relationship in the dust and explore new horizons!

2. Take time to rebuild your relationship with yourself and God

chelsea crockett over it

A lot of times, when you are in a relationship you often put the other person’s needs and wants above your own. Sometimes this can cause you to lose a little bit of yourself. That is no bueno! Often when your relationship comes to an end, you may find it difficult to remember the things that you enjoyed or liked to do because you were so wrapped up in what HE wanted. Pray about it. Lose yourself in Jesus and become so close to Him that all of your relationship blunders will fade into the past. Rebuilding your relationship with yourself and God is the first step to moving on

3. Find a new hobby

Now that you are single and free, find something that you love to do! You may have pushed aside a hobby of yours while you were in a relationship, but now that you are single you are free to do as you please! Immersing yourself in a hobby will not only keep your mind off of your ex, but it will also bring you joy! Pick up painting or photography or even reading! Anything you like!

Kick those ex’s to the curb, ladies! Show ‘em you are strong and resilient.

XOXO, Chels