Life is crazy. Crazy busy, that is. We have jobs, school, church, family, friends, and everything in-between competing for our attention. We rarely take the time to just slow down and take life in. Our lives are in constant fast-forward, and we try to cram as much as we can into the day as we can. We are constantly connected to each other, and I blame this for some of the craziness. Even when we are sitting watching a movie, half the time we are on our computer and texting also. The whole life-in-fast-forward thing really bugs me. You only get one life, so why not slow it down and enjoy as much as you can of it? Here are a few ways to slow down and enjoy life.
- Do one thing at a time: Like I said earlier, lots of times when we are watching tv we are also on our phone, checking email, eating, and maybe 3 other things at once as well. Turn things off and focus on one thing at a time so you can really enjoy it!
- Take time to enjoy your hobbies: Block off some time and do something you love! Life isn’t all about work. Go on a run, read a chapter of a book, start a drawing, play the piano for a few minutes, take a break from life and do things that make you happy!
- Disconnect: Put your phone in a drawer and leave it there. Being connected to other people 24/7 via your phone is #1 exhausting and #2 doesn’t allow you any time to have “me” time and time to slow down. Only check your social media once or twice a day. You will be amazed how much time you have for other things when you limit yourself to that.
- Stop rushing around: Rushing around = stressful. Leave the house early to avoid the stress of running late and having to rush.
I need to take a dose of my own advice and slow down, too. Life can be so much more enjoyable when you stop and smell the roses and take the scenic route.