When you read the title of this article, you might have assumed this is all about relationships.

Although many times guarding your heart has to do with boys or catching feelings, it covers several areas of your life you wouldn’t even think of.

When it comes to different areas in our life, we should practice guarding our hearts from anything that could damage it.

Maybe music is your weak point. What songs are affecting you negatively? Maybe it’s movies. What movies put bad thoughts into your head over and over again?

“Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23

For boys:

This is a big one ladies. I know for me, I grew up dreaming of the husband God was preparing for me. Every guy I dated, I always wondered in the back of my head if he was the one.

For a while, I would pour out my heart to every boyfriend I had. In the end, I would be left broken and empty because I rushed to give so much of my heart to whoever I was in a relationship with.

I soon after learned a very important lesson: stop giving my heart to the hands that can break it.

1 Corinthians 13:4-5 says, “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.”

Once you find the kind of love God describes in 1 Corinthians, then you can start your journey of letting your guard down.

Until then, be careful who you give parts of your heart to. Seek God and you’ll find him in all areas of your life, even your relationships.

For friends:

When you’re with your friends, learn which ones are lifelong and which are temporary. Learn who you can trust with your secrets and venting sessions.

I learned this the hard way, by trusting too many people and giving too many of my “friends” access to all areas of my life.

Proverbs 13:20 says, “Walk with the wise and become wise, for a companion of fools suffers harm.”

God wants you to have good fellowship and to keep those in your life who encourage and build you up. You just have to know who’s wise and who you should walk with.

For the things of this world:

As far as music, movie, TV shows, etc., you retain more of the information you hear and watch than you think.

After a while, the harsh words you hear or the vulgar scenes you watch may start to take a toll on you.  Put into your body the things that are going to leave a positive impact on you, not a negative one.


There’s a strong difference between guarding your heart and shutting people out. It’s important to know when to let your guard down and when to keep it up.

God wants us to protect ourselves from the things that take us away from Him.

I challenge you to practice the things God talks about in the Bible. Once again, guard your heart, for everything you do flows from it.

– Chelsea